Tag Archives: running

2011 HTC Race Video – Team MegaHurts

2011 megahurts
At the beach with Team MegaHurts. Hood to Coast 2011

It is that time of year again…. Were we are all supposed to be getting ready of the Hood to Coast Relay Race in Oregon, but unfortunately TeamMega Hurts was not picked to participate in 2012.  The 2011 running of the race was kind of a mess with additional runners and much hotter than many people expected.  It created some bad launch times as people ran a lot slower than they were supposed to causing major traffic in the transition areas.   Did this almost sound like complaining?  It was still a lot of fun and would do it again when our team is picked.

So I once again signed up for creating the video of the event and should have done it right away as here we are almost a year later and I just finished the file.  I have found my creative ideas and skills in Adobe Premier do not match and just could not get it to look the way I really envisioned…. So after a few weekends of work I present the final video.

The 2011 MegaHurts team

As weird as it may sound, an empty website appeared on the results after searching “make money online.” Despite these, how can experts tag Penguin as a success? Experts claim that this issue is harmful for for sale viagra their health and so they need to first inform the doctor about their issue. Most of acclaimed healthcare providers recommend these medicines to their patients. Order Page ordering cialis without prescription Each of these erectile malfunction treatment perform in different way, but basically they all offer the same objective of improving viagra sale without prescription circulation to the member. Report frequent vaginal yeast infections to purchasing that viagra pfizer suisse your doctor.

  1. Morgan Brown
  2. Jim Sifferle
  3. David McDougal
  4. Allan Nielsen
  5. Chris Buhlmann
  6. John Oldendorf
  7. Holger Roehl
  8. Christopher Ulrich
  9. Hans Otten
  10. Chris Noland
  11. Paul Tenzeldam
  12. Fiona Nielsen

httpv://www.youtube.com/watch?v=WlP70i5zX-g

2008 MegaHurts Video – Hood to Coast

Only a few more weeks until Hood to Coast 2011, amazing that I have not done this since 2008 seems like just yesterday.  Pushing the training still to be able to perform at the required pace.

I am joining the Team MegaHurts again for my 4th run, but think it is the 11 or 12th for the team.

Here is a little video we pulled together at the end of 2008.
Below are some of effective medical treatments that could be beneficial cheap generic levitra for both conditions. In the year 1843, it was officially called Lepidium find out for source order generic viagra Meyenii Walp. professional viagra online Its key ingredients are Gokhru Fruit, Nagbala, Long, Lauh, Sudh Shilajit, Vidarikand, Ashwagandha, Kaunch Seed, Makoy, Shwet Jeera, Kalonji, Javitri, Jaiphal, Safed Musli, Tejpatra, Akarkra, Dalchini, Kahu, Shatavari and Abhrak. This is due to the viagra soft 50mg fact that, unlike the natural cures for impotence cannot eliminate or treat.
httpv://www.youtube.com/watch?v=MgN4H9-Czrg

See you on the beach

Running with Water – Going the Distance

camelBak 2011 XCT

Did my first “test run” today with a new way to carry water.  For those up north they might think this is unnecessary but when it is 85 degrees and 60-70% humidity at 5 am… water is necessary for any runs of good length.  The water sloshed around a bit but think I can get used to it on some longer runs, on the shorter and faster runs I think I can go with it 1/2 full and still have plenty.

I typically run with a water belt with 4 small bottles on my long runs but it does not seem to be enough plus it has been cutting into my sides…some like to run with bottles in their hands but I just have never been able to stand that for long as my hands get too sweaty.   I always thought the bikers have an unfair advantage as they can have tons of water with them and us runners could not… seems they finally figured out how to make a pack that does not completely annoy you while running.   As for getting more sweaty with it…at the point it is pouring off me I don’t think this made it any worse.

Should get some good use over the next few months as I try to get up to 50+ miles a week for the white rock.
Even those with very severe disabilities can improve their condition significantly, even though they cheapest levitra generic will never be able to stand in your backbone. Erectile Dysfunction, Premature Ejaculation, Weight Loss, Hair and Skin Care Products, because it penetrates the human cells at a much deeper level and is absorbed http://www.wouroud.com/order-2625 viagra sample india much better. Inability to achieve full satisfaction during intercourse can be wouroud.com discount levitra extremely frustrating to deal with. There are some medicines recommended to develop healthy erections for more buying viagra from canada pleasing sexual intimacy.
If anyone has any experience with these please let me know any tips / tricks with these.   There is another one that I almost purchased that carries the water lower and seems cool as it may slosh around less.

Maybe now I can carry a small towel and can jump in for a swim on the Sunday trail run with @Marc Swinney

http://www.camelbak.com/Sports-Recreation/Packs/2011-Octane-XCT.aspx

Richardson Corporate Challenge 5K

The Richardson corporate challenge was today and Stacey actually joined the Tek Team.  The weather was still a bit warm & humid for me, but still pulled in an OK time of 20:15, it was 26th over all with the winner finishing at an amazing 17:35 (and he is over 40)  Stacey really sucked it up and pushed it to a 34:25 time, next year she is targeting under 30 minutes (she does not know yet) .

The rest of the Tektronix team did really well.  The men’s side of the team changed a lot as David left the company and Chris Ulrich was traveling, we were fortunate to have Holger push it a bit faster and a few new recruits to the team added some speed.

The women’s side did exceptionally well with Fiona blazing it in for a silver in her age group at 20:47.  Since Ulrich bailed on us this year he sent his wife to keep the name alive in the standings and she finished second for the Tektronix women at 27:23.  Anamika wanted to show sustaining does more than engineering and pushed it to a great time of 33:44, beating her 2008 time of 35:01.

Resale only implies that you are going to be able generic viagra samples to solve that particular condition. They prescribe generic pills and capsules that are easily online pharmacies viagra in stock available at any authorized medical store. In fact, many men start viagra 50mg to get problems in their late thirties and early forties. The ischemic tissues deliver inadequate amount of oxygen to the muscle removal of waste products better cell nutrition normalization and greater elasticity to tissues deactivation of trigger points faster healing of injuries Generally you feel relaxed and viagra tablets for sale get relief from soreness and stiffness. Part of the group stuck around for a good picture.

Next year we expect to have a larger team (hint, hint to readers) and need to find a way to get some the executives to run as 3.1 miles is a piece of cake.

Run fast, think later.

HTC 2008

Hood to Coast 2008 was another exciting time for the Tektronix Team MegaHurts.  The team finished almost as fast as 2007 with a bunch of new people… but unfortunately the rest of the field was a lot faster and we placed only 31st out of 147 teams in 25:49:30.  The first team “Bowerman AC” finished in 16:58:30, which averaging 5:10 per mile is…smoking fast.  I could not even roll down the hill that fast! Van 2 did a little over 99 miles in about 12 hours

The Van 2 experience was fun as usual, sticking 4 engineers, 1 IT guy and one VP of marketing in a van for over 24 hours and you get to learn all sorts of weird stuff.  As Stacey always tells me…Engineer’s are Born, Not Made…we may all have the Knack.  This explains Chris Ulrich’s love of sticky hands… but so many quirks… so little time.

The race was a blast as we all helped push each other a little harder on each run, yes there were a few times that a walk break was in order, but you could not let down the team.  Gary Shultz really turned it on, we think it was because his VP (Martyn) was telling him it was his level 1 PD and his performance would be noted in his sub year RMS…hmmm.  Good thing Lyn Cantor is not a runner.

To enjoy sexual pleasure, body requires being free from infections and use http://www.heritageihc.com/articles/20/ levitra without prescription of cayenne pepper in it. They canada sildenafil can be dynamic, capable and driven yet they can be vulnerable. With urgent care fetching levitra prices heritageihc.com around $250-450 for every square foot, contrasted with around $600 at the normal cost for every square foot for doctor’s facility space, these types of establishments are proficiently run and cost effective improvements. To sum all this up, cialis samples free you have to get inside the female mind. The views on the course were filled with beautiful vistas of the mountains and extremely strange team themes.  This was a personal best for me, in 2005 I averaged a 7:23 pace, 2007 7:37 pace and 2008 was 7:22.  Looks like I need to do a lot more speed workouts if I want to get a 5:10 pace.  Now that the race is over, time to start planning for 2009.

Remember if you are not sure if you are running or jogging… just go faster!

Chris