Only a few more weeks until Hood to Coast 2011, amazing that I have not done this since 2008 seems like just yesterday.  Pushing the training still to be able to perform at the required pace.

I am joining the Team MegaHurts again for my 4^th run, but think it is the 11 or 12^th for the team.

Here is a little video we pulled together at the end of 2008.

See you on the beach